by mantrafitness1 | Aug 9, 2019 | Uncategorized
It’s ribbon cutting time at Mantra Fitness OC, and we’re so excited to welcome world-famous fitness founder Sebastien Lagree to our Grand Opening next month!! The legendary Lagree—who transformed the fitness industry with his Megaformer machine and Lagree Method of...
by mantrafitness1 | Jul 11, 2019 | Uncategorized
Summer is here and it’s time to shine like the sun! Everyone has a beach body but many still struggle with being able to rock it. Mantra Fitness has put together a few tips to help overcome those insecurities and boost your confidence about enjoying the summer sun. We...
by mantrafitness1 | Jun 26, 2019 | Uncategorized
5 ways to keep your self-care sizzling School’s out for summer! You know what that means: the kids are home and your self-care routine tends to fall by the wayside. Don’t let the rising temps and the kiddos’ new schedule affect your commitment to put yourself first....
by mantrafitness1 | Jun 12, 2019 | Uncategorized
1.How did you hear about Mantra? I had jogged by the studio many, many times on my daily runs/jogs … But things really changed when I met Danielle and Christina at a pop-up event at the Siesta Key Mother’s Day Race.2.How long have you been coming to...
by mantrafitness1 | Jun 5, 2019 | Uncategorized
FREEZE PLEASE! Cryotherapy (cold therapy) is the process of immersing the whole body or target areas to just-above-freezing temperatures. Invented by Dr. Toshima Yamauchi in 1978, cryotherapy was originally used to treat pain associated with rheumatoid arthritis,...
