Lauren Christensen on Why She Loves Mantra Workouts At Mantra Fitness, we are fortunate to have a community of dedicated and inspiring clients. This month, we are thrilled to share the testimony of La
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3 Why’s from Trainer Ava Young We’re thrilled to share insights from one of our amazing trainers from Mantra Sarasota, Ava! Discover the passion behind her teaching, her love for our workout,
The Passion Behind Trainer Juliana Coulton – Her 3 Big Whys In this blog, we’re excited to dive into the story of one of our inspiring trainers, Juliana from Mantra Sarasota. She’s going to shar
Meet Trainer Adriane! Behind every great fitness class is an instructor with a passion for teaching. Today, we’re thrilled to share insights from Adriane Stevens, one of our dedicated instructor
Introduction Welcome back to our blog! Today, we have a special treat for you. Erin, one of our beloved instructors at Mantra in Tampa, is sharing her favorite at-home post-class stretches. These stre
Meet Our Studio Managers! At Mantra Fitness, we pride ourselves on not only providing top-notch Pilates classes but also fostering a supportive and welcoming community. This wouldn’t be possible
How Jeannie Finds Time for Fitness Amidst Family Life In the hustle and bustle of daily life, finding time for self-care and wellness can be a challenge, especially for busy moms. As the kids head bac
Why Spring Tension Reigns Supreme Over Free Weights When it comes to strength training, the debate between spring tension and free weights is ongoing. Both have their merits, but for many, spring tens
Client Spotlight: Liz from Mantra Sarasota! At Mantra Fitness, we are fortunate to have a community of dedicated and inspiring clients. This month, we are thrilled to share the testimony of Liz, who h
Mantra South OC Spotlight: Three Why’s from Trainer Christine Haynes We’re thrilled to share insights from one of our amazing trainers, Christine. Discover the passion behind her teaching, her