by mantrafitness1 | Jan 15, 2021 | Uncategorized
Q:Tell us about yourself & your family… A: I’m married to my wonderful physician husband, and I am blessed with great and successful children, two sons and a daughter. I especially appreciate my daughter’s talent at picking out my makeup at Sephora. My...
by mantrafitness1 | Jan 9, 2020 | Uncategorized
THE MANY BENEFITS OF BUDDY WORKOUTS Solo workouts often feel like…work. You’re by yourself, earbuds in, and counting down the songs before you’re finally done. Classes can also make you feel awkward or overwhelmed—you don’t know anybody, you have trouble...
by mantrafitness1 | Aug 9, 2019 | Uncategorized
It’s ribbon cutting time at Mantra Fitness OC, and we’re so excited to welcome world-famous fitness founder Sebastien Lagree to our Grand Opening next month!! The legendary Lagree—who transformed the fitness industry with his Megaformer machine and Lagree Method of...
by mantrafitness1 | Jul 11, 2019 | Uncategorized
Summer is here and it’s time to shine like the sun! Everyone has a beach body but many still struggle with being able to rock it. Mantra Fitness has put together a few tips to help overcome those insecurities and boost your confidence about enjoying the summer sun. We...
by mantrafitness1 | Jun 26, 2019 | Uncategorized
5 ways to keep your self-care sizzling School’s out for summer! You know what that means: the kids are home and your self-care routine tends to fall by the wayside. Don’t let the rising temps and the kiddos’ new schedule affect your commitment to put yourself first....
