A Lagree Studio

Pilates | Core | Cardio

The Megaformer

The Megaformer™ is an incredibly effective machine invented by trainer to the stars Sebastien Lagree, that works your body in a uniquely intense way. It uses a system of springs and pulleys to work your upper and lower body with adjustable resistance.

The Science

The Megaformer™ uses adjustable spring-loaded resistance to allow for a customizable resistance load that is engaged via slow, deliberate movements that activate slow-twitch muscle fibers, increasing stamina and oxygen capacity of your muscles and allowing the body to burn energy for longer periods of time.

The Community

Rest assured you will be in good hands! Our staff and instructors are positive, upbeat, and inspiring. Instructors are expertly trained and clients receive hands on instruction for maximum results.

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