Blog

by Mantra Fitness | January 3, 2025
Maria’s Top Tips for Starting the Year Strong As we step into a brand-new year, it’s the perfect time to reset, refocus, and reignite your fitness goals. To help you start the year off right, we s
by Mantra Fitness | December 28, 2024
Hello 2025!  As we move into the new year, it’s the perfect time to reflect on your fitness journey and set yourself up for success in 2025. At Mantra, we believe in the power of intentional mo
by Mantra Fitness | December 13, 2024
Client Spotlight: Meet Talley T, One of Our Mantra Rockstars! At Mantra Fitness, we love celebrating the incredible individuals who make our community so special. This month, we’re excited to introd
by Mantra Fitness | December 6, 2024
Reflect, Reset, Renew: Preparing Your Mind and Body for the New Year with Pilates As the year comes to a close, it’s natural to reflect on what’s behind us and set intentions for what lies ahead.
by Mantra Fitness | November 21, 2024
How Kalesta Prepares to Teach Mantra Workouts Every great class starts with a prepared instructor. Today, we’re diving into the behind-the-scenes world of our very own Kalesta to learn about the
by Mantra Fitness | November 14, 2024
Staying Consistent: How to Keep Your Pilates Practice Going at Mantra Fitness This Holiday Season The holiday season is filled with joy, celebrations, and a dash of indulgence—but it’s also a time
by Mantra Fitness | November 10, 2024
Making a Difference: Paige from Mantra South OC Leads an Inspiring Burn for Breast Cancer Event Mantra’s Burn for Breast Cancer event was created to bring our community together in the fight against
by Mantra Fitness | November 2, 2024
Client Spotlight: Donna S on Why She Loves Mantra Workouts At Mantra Fitness, we are fortunate to have a community of dedicated and inspiring clients. This month, we are thrilled to share the testimon
by Mantra Fitness | October 26, 2024
Pamper Yourself This Fall with Mantra’s DIY Pumpkin Face Mask Recipe At Mantra Fitness, we know that wellness goes beyond your time in the studio. Just like our workouts strengthen your body, self-c
by Mantra Fitness | October 19, 2024
How Mantra Workouts and Preventative Health Go Hand-in-Hand At Mantra, we believe that true wellness comes from nurturing both your mind and body. As October is Breast Cancer Awareness month, this blo