Casey O’Mara

Favorite Quote

Service to others is the rent you pay for your room here on Earth.
–Muhammad Ali

Favorite Megamove
Escalator Lunge

Favorite Grab N’ Go Healthy Snack
Homemade Juice or Smoothie

Fit-Tip On Staying Motivated
Do it for the right reasons. Sure, we all want to look good. But it’s about nurturing your body and feeling good on the inside. Work out because you love yourself, not because you hate yourself.