Mantra Pilates
South Tampa Studio

What Is Mantra Pilates?

Mantra Pilates is a revolutionary workout method that seamlessly blends elements of strength training, cardiovascular exercise, and core conditioning. This high-intensity, low-impact workout is designed to effectively target multiple muscle groups simultaneously.

Team at Mantra fitness pilates, south tampa studio location. With studios in Florida & California in Sarasota, Tampa, Lakewood Ranch and San Juan Capistrano, join the Mantra Movement!

Mantra Fitness Tampa is a Premium Pilates Studio with a unique twist – classes focus on strength, cardio, and flexibility movements – all in a single 50-minute class!

The second Mantra location was opened in Tampa in 2014, after Tampa native and Pilates guru Jeannie Abreau met founder Kathy Maloy. ​Jeannie instantly knew she wanted to be a part of this exciting revolutionary form of Pilates and soon after, both ladies joined forces and led the way for the second studio.

Learn more about our different class types here:

Intro Class – Basics

Mantra Total Body – Level I

Mantra Total Body

Why Choose Mantra Fitness South Tampa?

Pilates Expertise

  1. Dive into the world of Pilates with our expert instructors. Whether you’re a beginner or a seasoned practitioner, our classes are designed to challenge and elevate your Pilates experience. From classic movements to innovative variations, we cater to all levels.

Core Strength Focus

  1. We understand the importance of a strong core in achieving overall fitness. Our specialized core strength training programs target the muscles that stabilize and support your spine, promoting balance, flexibility, and a rock-solid foundation for your fitness journey.


State-of-the-Art Studios

  1. Immerse yourself in our modern and well-equipped studios, designed to create the optimal environment for your Pilates and core strength workouts. From state-of-the-art equipment to a welcoming atmosphere, we prioritize your comfort and performance.


Community Atmosphere

  1. Join a community that shares your passion for Pilates and core strength. Connect with like-minded individuals, fostering a supportive and motivating environment that encourages personal growth and achievement.


Meet The Owners

Being a Mantra Fitness owner is amazing - I get to go to work everyday doing something that I love. The best part has been being able to build a community of like minded fitness enthusiasts - the clients and employees are amazing!
Kathy covington. Founder and owner of Mantra fitness pilates. With studios in Florida & California in Sarasota, Tampa, Lakewood Ranch and San Juan Capistrano, join the Mantra Movement!
Kathy Covington
Founder, Mantra Fitness
Running a Mantra Pilates Studio has been one of the best experiences of my life. I went from being a Pilates instructor to running my very own business - we've been in business for 9 years now and we're still growing and evolving every single day!
headshot of mantra pilates instructor in sarasota and tampa
Jeannie Abreu
Owner, South Tampa

Benefits Of Mantra Pilates

Full Body-Toning

Mantra Pilate engages your muscles in a full-body workout, targeting both small and large muscle groups. The result? Sculpted, toned muscles that contribute to a lean and defined physique.

Low-Impact, High-Intensity

Experience a high-intensity workout without the strain on your joints. Mantra Pilates is designed to be low-impact, making it accessible to individuals of all fitness levels while still delivering exceptional results.

Increased Endurance

Challenge your cardiovascular system and build endurance with the dynamic and fast-paced Mantra workouts. Elevate your fitness level, boost your stamina, and conquer each session with newfound energy.

Time-Efficient Workouts

In just 50 minutes, Mantra Pilates offers a complete and efficient workout experience. Maximize your time without compromising on results, making it the perfect choice for those with busy schedules.


Ready For Your Mantra Pilates - South Tampa Class?