“My mind is clear and my intentions are powerful.”
Why do you love teaching at Mantra?
“The mind-body connection of the workout, the community, the clients, and the energy we’re all able to create!”
Favorite Pre/Post-Class Ritual:
Child’s pose!
Best advice for new clients?
“Give it 3-5 classes. Stay out of your head – no one is judging you! Have a good time with it!”
Instagram Handle: @sel.michelle