Kris Bridges
Favorite Quote“Keep your face always towards the sunshine and shadows will fall behind you.”
Why do you love teaching at Mantra?
“I love the community and the burn! I met one of my dearest friends at Mantra and I am the strongest I have ever been!”
Favorite Pre/Post-Class Ritual:
“After class, I like to use the sauna! So many benefits!”
Best advice for new clients:
“Don’t compare yourself to others. Focus on your form and tempo and eventually everything will fall into place. Remember it doesn’t get easier, you get stronger!”
Instagram Handle: @krisjbridges
