Erin Sutkay
Favorite Quote“There is time and the universe entirely supports me.”
Why do you love teaching at Mantra?
“There is nothing I believe in more than the knowledge of the human body. I love connecting people to that wisdom, and helping clients understand what their body is asking or telling them.”
Favorite Pre/Post-class Ritual:
“My favorite pre-class ritual is grounding myself through mindful foot articulation and spinal exploration with breath. After class I love utilizing the endorphins to tackle my to-do list!”
Best advice for new clients?
“Fall in love with being challenged, and remember every body is unique and powerful.”
Instagram Handle: @sutkadien
