Laura Orjuela

Favorite Quote

“The only way out is through. Push past the doubt, hold a little longer, and watch yourself become unbreakable.”

Why do you love teaching at Mantra?
“It was love at first class! The Method completely transformed how I move and feel in my body. Now, I get to share that passion with an incredible community, helping others discover their own strenth, confidence, and love for movement.”

Favorite Pre/post-class Ritual:
“Pre: A moment of breathwork to set my intentions and get in the zone. Post: Thanking my body for movement, and of course, a sweaty selfie!

Best advice for new clients?
“Everyone has been a beginner. The first class is challenging, but just have fun – trust the process, embrace the shakes, and know that consistency is key. Strength comes with time!”

Instagram Handle: @laura_orjuelaa