Client Spotlight:
Liz from Mantra Sarasota!
At Mantra Fitness, we are fortunate to have a community of dedicated and inspiring clients. This month, we are thrilled to share the testimony of Liz, who has been an integral part of our Mantra family. Liz has graciously agreed to share her journey with Mantra Sarasota and how it has impacted her life.
Meet Liz from Mantra Sarasota
“Hi my name is Liz and I have a privately owned sanctuary in Sarasota, Florida on 7 acres, where I rescue farm animals that can’t be rehomed. I have been active most of my life. I started at a very young age in tae kwon do, where I received a black belt after 6 years of training. Then I went into high school and continued down my fitness path with boot camps provided by the YMCA. By my late 20s, I was doing kickboxing, hip hop dance class, and even barre classes.
Now, my body is very used to excessive activity due to my demanding needs in my sanctuary. It is twice a day, everyday, farm work that includes raking, pressure washing, and detailing enclosures. But unfortunately, I ended up needing laparoscopic right hemicolectomy surgery last September. They had to take 10 inches of my intestines, and an endometriosis mass off my intestines. I also had my appendix removed and 2 hernias repaired. I had a long road to recovery and needed to get back in shape once healed.”
Why Liz Started Pilates at Mantra
“After my surgery I gained over 50 lbs. I needed to find a low impact workout that could burn the calories and sculpt like weights do. I heard about Pilates on a tv show and decided it was time to try this low impact, total body workout.”
Her Journey So Far
“Ever since I started at Mantra 5 months ago… I have become addicted! It has me feeling like I’m in the best shape I’ve ever been in! I’m stronger, leaner, and I feel so accomplished after each class. The classes fly by because they are genuinely so fun and uplifting, with fun music and great ladies of all ages and shapes. I know I wouldn’t be able to push myself to do the things I have accomplished at Mantra, because honestly I had no idea I could do half the stuff I’ve learned at Mantra! I go to Mantra for me! To be a stronger woman for my littles and myself!”
The Biggest Benefits of Mantra Workouts for Liz
“One of the biggest benefits of Mantra Workouts is how I gained confidence in myself. The confidence I have found since I joined Mantra is unmatched. I started it as a fitness regimen, but I gained so much more than just fitness. It’s a safe, fun, amazing group of ladies that I know I can go into Mantra and be myself and leave feeling absolutely amazing. I wish I would’ve started this journey sooner! I will forever be a Mantra client! I’ll be doing Pilates at 80! It’s not only rewarding the results you will see, but the mental gains from class is just indescribable. It’s more than fitness, it’s an experience I wish every woman can try!
I’m 37 years old and finally loving what it feels like to be in my body! I’ve always struggled with yo-yo dieting and never felt skinny enough to wear a sports bra and leggings, but yesterday you better believe I was out on the farm in a sports bra and leggings – thanks to Mantra! I feel so strong and capable. I can tackle anything that comes my way now! Because of Mantra, I am better than I was yesterday!”
Liz’s Advice for Newcomers
“Ditch the diet trends and the get fit quick schemes …. Head to your nearest Mantra and you will thank me later! I am already looking forward to class tonight! It’s definitely a mind, body, and soul experience that you can’t find in other gyms or classes!”
Join Us at Mantra Fitness
Inspired by Liz’s story? We invite you to join us at Mantra and discover the transformative power of our workouts for yourself.
Whether you’re a seasoned practitioner or a complete beginner, our welcoming community and experienced instructors are here to support you every step of the way.
