Kris Bridges

Tampa

Favorite Megamove

Skater or Giant Inchworm

Favorite Grab N’ Go Healthy Snack

Salt and pepper cashews

Favorite Day Off Activity

Grilling by the pool with my family

Fit-Tip On Staying Motivated

Plan your workouts for the week on Sunday

Keep your face always toward the sunshine and shadows will fall behind you 

Walt Whitman

Follow Kris On Instagram

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