Kourtney Kalahar

Sarasota/Lakewood Ranch

Bio

Kourtney is a professionally trained dancer, former studio owner and has a bachelors degree in Education. With her passion in health and fitness, she started her own Arbonne business and became a certified Personal Trainer, Cycle, and now Mantra instructor. Kourtney combines her vast knowledge, experience, and skills in both fitness and nutrition to help others meet their individual health and fitness goals.

Favorite Megamove

Kneeling French Twist

Favorite Grab N’ Go Healthy Snack

Protein shake or strawberry protein bar… both Arbonne of course!

You will never always be motivated. You have to learn to be disciplined.

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