Giant Reverse Plank to Pike
Favorite Grab N’ Go Healthy Snack
Strawberries & Chocolate Hummus
Fit-Tip On Staying Motivated
Envision the self you aspire to be, confront any obstacles preventing you from becoming that person.
Favorite Off Day Activity
Water sports and nature walks with my doggies, followed by a long shower and a plant based meal with friends and family!
The highest form of wisdom is kindness.