Nadine Coburn

Tampa

Favorite Megamove

Spider Lunge

Favorite Grab N’ Go Healthy Snack

Apple & Almond Buuter

Fit-Tip On Staying Motivated

Plan to work out a bunch of different ways each week. On your days off from Lagree, go for a run or take a bike ride. Make fitness fun!

Just because it doesn’t last forever, doesn’t mean it wasn’t worth your while.

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