Mantra Total Body – Level 3

This Level 3 class is designed to challenge seasoned clients who have mastered the basics and are ready to take their practice to the next level. This class is suitable for individuals who have a strong understanding of Mantra’s Pilates principles and have developed the necessary strength and flexibility to tackle more advanced movements. This advanced class is designed to challenge your body and mind, push you out of your comfort zone, and help you take your Mantra workout to the next level.