Kalesta-Oriel Gonzalez-a

Sarasota

Favorite Megamove

Pike to Plank and Kneeling Inner Thigh.

Favorite Grab N’ Go Healthy Snack

Homemade coconut milk yogurt with berries and mint.

Fit-Tip On Staying Motivated

Set small goals instead of obsessing over one huge one. Listen to your body and don’t punish yourself.

Favorite Off Day Activity 

Surfing, yoga, followed with reading at a cafe with a shot of espresso.

“We live in the flicker”

Joseph Conrad

Follow Kalesta On Instagram

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