Pike to Plank and Kneeling Inner Thigh.
Favorite Grab N’ Go Healthy Snack
Homemade coconut milk yogurt with berries and mint.
Fit-Tip On Staying Motivated
Set small goals instead of obsessing over one huge one. Listen to your body and don’t punish yourself.
Favorite Off Day Activity
Surfing, yoga, followed with reading at a cafe with a shot of espresso.
“We live in the flicker”