Celia Coates

Sarasota

Favorite Megamove

Mega Donkey Kick

Favorite Grab N’ Go Healthy Snack

Banana Protein Smoothie with Dates. Yum!

Fit-Tip On Staying Motivated

Keeping your diet on track will help you stay motivated! The cleaner you eat, the more energy and drive you’ll have to push yourself in your workouts.

Dance like nobody’s watching.

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