private training

Privates are a wonderful thing. Whether for you or a group of friends, privates allow our trainers to really focus on you and what you’d like to get out of your workout. Although our group classes are Mega-awesome, sometimes it’s just nice to have things be all about you. But be careful, too many privates and you might start feeling entitled; like you’re maybe somehow better than everyone else......Then it’s time for a group class.

What to Expect:
  • In-depth focus on your form
  • Optimizing your cardiovascular intensity.
  • Strengthening your core
  • Lengthening and Strengthening the entire body.

Get started with private training today. Call 941-201-1087.