Spicing things up for our normal posts, we are excited to share our first Friday Favorites -- a chance to spotlight a couple fun things about our amazing instructors.
This week, Alexandra is on deck from our Tampa studio. She brings quite a bit of her spunk to her classes with her funny personality and keeps you moving, grooving and smiling through each move.
favorite tunes. We don't know about you, but sometimes, the music can set the intention, determination, and mind set for your workout. You gotta have the good stuff! Lately, Alexandra has loved adding The Roots, Outkast & Flume to her playlist for kicking your booty in class!
favorite moves. If you have had the privilege to take one of Alexandra's classes before -- you may already know her favorite moves -- and favorites spots to work -- the booty! Bungee it up! She also loves the French twist and spider lunge & runner's lunge for heavy leg days.
Do you share some of the same loves as Alexandra? And thanks again for sharing with us gorgeous!